The CrossFit Complete West blog

October @ CFCW

Please help us in congratulating our OCTOBER #PURPOSE Member of the Month… JOSHUA PITT !!! **  Brought to you by Reclaim Aesthetics & Wellness  ** WHAT…

September at CFCW!

Please help us in congratulating our SEPTEMBER #CONSISTENCY Member of the Month… ASHLEY WALL !!! **  Brought to you by Reclaim Aesthetics & Wellness  ** We…

HUNGER GAMES DATES AND IMPORTANT DETAILS

The “Complete Hunger Games” is the CFCW version of the CrossFit Games Open. This means it will consist of members from OUR gym only! Athletes…

January at Complete West

Please help us in congratulating our JANUARY #SERVICE Member of the Month… CODY SANDERS !!! **  Brought to you by Reclaim Aesthetics & Wellness  ** Cody…

WHAT IS THE COMPLETE HUNGER GAMES?

The “Complete Hunger Games” is the CFCW version of the CrossFit Games Open. This means it will consist of members from OUR gym only! Athletes…

December at CFCW

Please help us in congratulating our DECEMBER #HUNGER Member of the Month… JIM LONG !!! **  Brought to you by Reclaim Aesthetics & Wellness  ** Jim…

WEST Coaches Take on CrossFit Teaching Movement Course

Several members of the COMPLETE West staff recently took on the CrossFit: Teaching Movement Course with the intent to hone their coaching skills and improve…

Welcome to Complete West Compete

Are you an intermediate/experienced CrossFitter that is interested in competing?  COMPLETE WEST COMPETE is an additional programming option designed to scratch an athlete’s competitive itch. …

August Newsletter @ CFCW

Please help us in congratulating our AUGUST #SERVICE Member of the Month… MEGAN WARREN !!! **  Brought to you by Reclaim Aesthetics & Wellness  ** We…

Complete Habits – Phase 1

Our Habits crew at West is deserving of some MAJOR shout-outs! Let’s highlight a few of our members that completed the program. Please help me…

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